Notes from the Apothecary: Herbal allies for cyclical beings
A 98-page downloadable guide to building your basket of cycle healing remedies
Dealing with cramps or PMS?
Do you experience monthly PMS, menstrual cramps or other period problems, and want another option besides just popping that monthly ibuprofen or spending all day in bed with a heating pad?
Are you feeling the call to work with herbs on your womb healing journey, but aren't sure how?
Or maybe you're an avid binger of wellness blogs, hormone-balancing Instagram accounts and holistic YouTube channels, but you're having trouble figuring out which herbs are right for you & how to actually integrate them into your life?
Enter: Notes from the Apothecary ✦
Honestly, there's a lot of misinformation out there amongst the insta herbalists & women's health crowd. Certain herbs are touted as hormone-balancing cure-alls (hint: it's not that simple), important considerations are left out of the conversation, and individuality is ignored.
So, I dove into my years of apothecary notes, client experiences, & personal journey to synthesize it all in this in-depth, 98-page guide for you.
Essentially, it’s a guide for building your basket of healing potions that you can carry with you for any cycle-related challenges you might face ✦
What's inside…
23 comprehensive plant profiles on the top herbs for supporting you through cramps & PMS
Recipes & formulas for teas, tinctures, herbal hot chocolates & more (you'll be whipping up cycle healing kitchen witch potions in no time)
a quick guide to herbal preparations, from how to brew an actually effective cup of tea to how to prepare a womb steam (so you know how to put your new herbal knowledge into practice)
herbal sourcing tips & my favorite places to but herbs
Ok, so how do I start? ⟢
Herbs can be incredibly effective for cramps and PMS. But in order for them to be effective, you have to know which ones to use – and how to use them. You need more than quippy instagram posts, late night google searches, random tik toks, and listicles.
I know that not everyone has time for hundreds of hours of research, or the ability to work 1:1 with an expert. That's why I created this guide for only
$27
Let's Take a look inside
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🧹 Activate your inner kitchen witch 🧹
Picture this: you're working with herbs, connecting with the earth, making herbal potions, & using them for womb health & cycle healing. It's almost as if you're a witch….